Our Great Aloha Run Clinic starts on Friday 6pm at Ala Moana Beach Park with orientation and a short run. Meet near the restrooms and lifeguard tower 1E. Parking available in the Magic Island parking lot. The clinic continues for seven weeks and meets every Monday, Wednesday, and Friday nights at 6pm, and every Sunday morning at 6am until the Great Aloha Run on February 17th.
Designed for fun and to get you in shape we will be doing some hill runs, trails, beach runs, track workouts, along with the more traditional interval, tempo, and long runs. We’ll break up into smaller groups based on speed – so you’ll never get left behind. We’ll also vary the locations to keep things interesting.
To register, please go to: http://raceroster.com/events/2014/1554/great-aloha-run-clinic
Any additional questions, please call Coach Kawika at 808-234-9602 or KukiniHawaii@gmail.com
KUKINI 